News
2025-10-30
Are You Struggling to Get a Restful Night's Sleep?
If you're struggling to get a good night's sleep, follow these helpful and simple tips and start sleeping better tonight!
2024-09-25
Behavioral Health Care
At Pinnacle Family Health, we believe that comprehensive healthcare includes not only taking care of your body but also supporting your mind and emotional well-being.
2025-05-29
Five Exercises That Help Anxiety
Discover five simple, effective exercises—like walking, stretching, and muscle relaxation—that can help calm the mind and ease stress. Exercises are safe for all ages
2024-07-30
Get Regular Health Check-Ups
Regular health check-ups are essential for early detection of potential health issues, effective management of existing conditions, and overall well-being.
2023-11-06
Health with Winter Vitamins
As the cold weather sets in, it's crucial to fortify your immune system. Vitamins provide the extra boost to keep you healthy and energized.
2023-10-23
Hepatitis Awareness Month
May is Hepatitis Awareness Month, a time to spread awareness about this disease and how it affects millions of people. Learn more about symptoms and treatments.
2024-01-18
How Diet Affects Health
The saying "you are what you eat" holds more truth than one might realize. Our dietary choices play a big role in shaping our weight and physical health
2024-03-18
How Much Water Should I Drink?
We all know water is essential to your health. But it can be hard to know if you're drinking the right amount or need to focus on getting more!
2024-09-27
Let's Talk Vitamins
Although the CDC recommends most people get the vitamins and nutrients they need from a balanced diet, there are spcific groups who may benefit from supplements.
2025-03-28
Manage Anxiety and Depression
Mental health is just as important as physical health, yet anxiety and depression often go unaddressed. You don't need to struggle silently with anxiety and depression.
2024-10-31
Managing Stress
From work deadlines and family responsibilities to unexpected challenges, stressors are all around us. But what exactly does stress do to our bodies, and why is it essential to manage it?
2023-10-23
New COVID Variant
Covid numbers are back on the rise with a new variant. Take precautions to keep yourself and our vulnerable population safe and healthy. It is important to get vaccinated and boosted.
2025-02-25
Now Offering ADHD Testing
ADHD testing is now available at Pinnacle Family Health! Early diagnosis can make a huge difference in finding the right support and strategies.
2023-10-23
Setting Healthy Goals
Setting healthy, obtainable goals is important for your over-all wellness. Avoid burn-out by knowing what health and wellness looks to you and your lifestyle.
2026-01-23
Simple, Year-Round Tips for Family Wellness
Simple, year-round tips to help families build healthy habits that support physical, mental, and emotional wellness.
2025-04-30
Simplifying Your Med Routine
Taking medication consistently is key to managing your health, but missed doses and confusion are common. Learn simple ways to stay on track.
2025-06-26
Spotting Teen Mental Struggles
Learn how to recognize the early warning signs of mental health issues in teens and explore supportive steps families can take to help them heal.
2025-08-25
The Importance of Annual Wellness Visits
Just like your car needs regular maintenance to run smoothly, your body needs routine check-ups to stay healthy.
