2025-08-25
Just like your car needs regular maintenance to run smoothly, your body needs routine check-ups to stay healthy.
2025-06-26
Learn how to recognize the early warning signs of mental health issues in teens and explore supportive steps families can take to help them heal.
2025-05-29
Discover five simple, effective exercises—like walking, stretching, and muscle relaxation—that can help calm the mind and ease stress. Exercises are safe for all ages
2025-04-30
Taking medication consistently is key to managing your health, but missed doses and confusion are common. Learn simple ways to stay on track.
2025-03-28
Mental health is just as important as physical health, yet anxiety and depression often go unaddressed. You don't need to struggle silently with anxiety and depression.
2025-02-25
ADHD testing is now available at Pinnacle Family Health! Early diagnosis can make a huge difference in finding the right support and strategies.
2024-10-31
From work deadlines and family responsibilities to unexpected challenges, stressors are all around us. But what exactly does stress do to our bodies, and why is it essential to manage it?
2024-09-25
At Pinnacle Family Health, we believe that comprehensive healthcare includes not only taking care of your body but also supporting your mind and emotional well-being.
2024-09-27
Although the CDC recommends most people get the vitamins and nutrients they need from a balanced diet, there are spcific groups who may benefit from supplements.
2024-07-30
Regular health check-ups are essential for early detection of potential health issues, effective management of existing conditions, and overall well-being.
2024-03-18
We all know water is essential to your health. But it can be hard to know if you're drinking the right amount or need to focus on getting more!
2024-01-18
The saying "you are what you eat" holds more truth than one might realize. Our dietary choices play a big role in shaping our weight and physical health
2023-11-06
As the cold weather sets in, it's crucial to fortify your immune system. Vitamins provide the extra boost to keep you healthy and energized.
2023-10-23
Covid numbers are back on the rise with a new variant. Take precautions to keep yourself and our vulnerable population safe and healthy. It is important to get vaccinated and boosted.
2023-10-23
Setting healthy, obtainable goals is important for your over-all wellness. Avoid burn-out by knowing what health and wellness looks to you and your lifestyle.
2023-10-23
May is Hepatitis Awareness Month, a time to spread awareness about this disease and how it affects millions of people. Learn more about symptoms and treatments.